Ayurveda (the "Science of Life" in Sanskrit) is a sister science to yoga. An ancient system of healing, it has
tremendous wisdom to offer for modern-day wellness. And it provides some unique tools for personal balance.
In Ayurveda, there are three energy principles, called doshas, that govern all of life:
- Vata: the principle of Air
- Pitta: the principle of Fire
- Kapha: the principle of Water
Each person is born with a different proportion of these three doshas, and whichever one(s) predominate
determine your constitutional type.
Then, as you go through life, the doshas that get out of balance cause symptoms and disease.
Click here for important clues about your own constitution and imbalances.
Your Gourmet Wellness Archetype looks at your constitutional type, along with your blood type, to help you
find your personalized best food and lifestyle choices.
To learn more, contact us to schedule a personalized consultation -- or click here to order The Owner's
Manual for Your Make and Model.
Ayurveda
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Proctor and Gourmet Wellness.
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